MENTAL WELLBEING • EDUCATION • RESEARCH
Mentally Stronger in a Changing World
We provide Counselling, Therapy and Workshops for Individuals, Families and Institutions.
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Choose Your Journey
Whether you're seeking support for yourself or looking to build emotionally healthier communities, we'll help you find the right path.

Institutions and Organisations
Evidence-based mental wellbeing programs designed for
schools, colleges, and workplaces.

Individuals and Families
Personalised therapy and evidence-based care to help you build resilience, strengthen relationships, and improve emotional wellbeing.
WHY JIVISHA
Built on Expertise.
Driven by Compassion.
We combine psychological expertise, evidence-informed practice and meaningful partnerships to help individuals, families and institutions build healthier, more resilient futures.
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Evidence-Informed Practice
Grounded in psychological science, ethical practice and proven psychological approaches that place people at the centre of every intervention.
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Personalised Support
Every individual, family and institution has unique needs. We provide personalised support with empathy, respect and practical guidance.
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Holistic Wellbeing
We bring together counselling, psychological assessments, school wellbeing programmes and professional training to support healthier individuals, institutions and communities.

Growth That Lasts
We help people build resilience, emotional wellbeing and life skills that continue to strengthen individuals, families and communities over time.
Our Services
Evidence-based psychological support designed for individuals, families, schools and organisations.
Counselling & Psychotherapy

Personalised therapy for anxiety, stress, relationships, emotional regulation and personal growth.
Child & Adolescent Mental Health

Compassionate mental health support for children, adolescents and their families.
School Mental Health

Comprehensive wellbeing programmes, counselling services and capacity-building for schools and educators.
Corporate Wellness

Evidence-based wellbeing programmes for healthier, more resilient workplaces.
Psychological Assessments
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Standardised psychological assessments that support informed diagnosis, intervention and personal development.
Guided by Experts.
Built on Trust.
ADVISORY BOARD
Our advisory board brings together experienced professionals from psychology, psychiatry, education, research, corporate leadership and customer experience. Their collective expertise ensures that every Jivisha initiative is grounded in evidence, ethics and lasting impact.

Dr. Priyanka Shukla
Academics & Research
Psychological Research & Assessments
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Kirti Pasricha
RCI Licensed Clinical Psychologist
Psychodiagnostics, Psychopathogy, and Psychotherapy
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Dr. Anjali Gupta
RCI Licensed Clinical Psychologist
Psychodiagnostics, Psychopathogy, and Psychotherapy
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Samira Fatima
Counselling Psychologist
Child & Family Counselling
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Utpal Tewari
Partnerships
Service Excellence
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Sanjay Chauhan
Partnerships
Strategic Growth
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Sakina Ali
Counselling Psychologist
Adolescents & Young Adults.
Partners
Trusted by Partners That Care.
We collaborate with schools, educational institutions, healthcare providers and organisations committed to creating healthier, more supportive communities.

The Vision Behind Jivisha
FOUNDER
Helping young minds flourish—with understanding, not judgment.

Dual Master’s
Psychology & Mass Communications
20+ Years
Across Corporate, Education & Psychology
School Wellbeing
Counselling, Workshops & Parent Partnerships
One Mission
Every young mind deserves to flourish.
For over two decades, I have worked across corporate leadership, education and communications, helping people connect, grow and navigate change. Every role reinforced one belief—that behind every achievement, every struggle and every success is a human story waiting to be understood.
That belief inspired me to pursue psychology and create Jivisha, where evidence-based mental health support is combined with empathy, education and practical guidance. We work with children, adolescents, young adults, families, schools and organisations to nurture emotional resilience, confidence and lifelong wellbeing.
Jivisha was founded on a simple conviction: no young person should have to face life's challenges alone. If we can help one child feel heard a little earlier, one family feel supported a little longer, or one young adult believe in themselves again, we are fulfilling the purpose with which Jivisha was created.
Sakina Ali
Founder , Jivisha
Psychologist • Educator • Communications Leader
RESOURCES
Learn. Reflect. Flourish.
Whether you're seeking answers, supporting someone you care about, or simply looking to grow, our resources are designed to help you understand yourself, heal with compassion, and flourish with confidence.

Understand
Knowledge is the first step towards wellbeing.
Understand yourself and the people around you through evidence-based articles, practical guides and thoughtful perspectives on emotional wellbeing.
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Articles & Insights
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Parent Guides
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Mental Health Education
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Expert Perspectives
SESSION
In Person & Online Services

Online (India)

In Person (Delhi-NCR, Lucknow)

Languages (Hindi, English)
DECLARATION
Ethics & Confidentiality
We declare that all client data, case notes, and session details are strictly confidential and securely stored in compliance with standard data protection regulations. Information will not be shared with third parties without explicit written consent, except where required by law to prevent immediate harm.


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